Veteran Resources · Psychedelics & Trauma

Where to start. Where to go deeper.

Crisis support, free mental health care, the peer-reviewed research, books, films, active studies, and treatment programs — explore what speaks to you.

If you're in crisis — call now.

Free, confidential, 24/7. You don't need to be enrolled in VA to use it.

Mental Health Support

Free, ongoing care

If you want sustained support from a licensed clinician — beyond what a crisis line can offer — these are the networks we point people to first.

Give an Hour

A directory of ~7,000 licensed therapists in private practice who see veterans and their families pro bono. Find someone in your community. Open to veterans of any service era — this was the referral pathway for our study participants.

Find a provider →

Cohen Veterans Network

Purpose-built clinics with employed clinicians trained for the post-9/11 cohort. 23 clinics across 21 states and DC, plus telehealth. Free for post-9/11 vets, active-duty, Guard, Reserves, and their families.

Find a clinic →

VA Mental Health

If you're VA-enrolled, this is the most extensive benefit you have access to — therapy, psychiatry, PTSD programs, residential care. Some services (like Vet Centers) are open to veterans who aren't enrolled.

Get help →
Books & Research

Worth reading

Books, articles, and the peer-reviewed microdosing literature — the works that come up most often in conversations with other vets working through this material.

Books

Grouped by topic. Click any title to read why it's on the list and grab a purchase link.

Trauma

  • Levine, P. A. (1997). Waking the tiger: Healing trauma. North Atlantic Books.

    Levine's foundational text on Somatic Experiencing — his therapeutic approach grounded in the body's natural capacity to release stored trauma, drawn from how wild animals recover from life-threatening events. Especially useful if you've felt that trauma sits physically and talk-therapy alone hasn't reached it.

    Find it on Amazon →
  • Paulson, D. S., & Krippner, S. (2007). Haunted by combat: Understanding PTSD in war veterans. Praeger Security International.

    Paulson is a Vietnam Marine and a psychologist. Half clinical, half memoir — including his own journal from before, during, and after the war. The chapter on how PTSD shows up in ordinary moments is the one most vets remember.

    Find it on Amazon →
  • van der Kolk, B. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking.

    The clearest single explanation of why trauma lives in the body — and why talk-therapy alone often doesn't reach it. Long, dense, and worth every page. If you read one book on this list, make it this one.

    Find it on Amazon →

Psychedelics

  • Fadiman, J. (2011). The psychedelic explorer's guide: Safe, therapeutic, and sacred journeys. Park Street Press.

    Jim Fadiman is essentially the godfather of the modern microdosing protocol — the "Fadiman protocol" (one day on, two days off) traces directly to this book. Practical, technical, no hype. Jim sits on our advisory team.

    Find it on Amazon →
  • Pollan, M. (2018). How to change your mind: What the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence. Penguin Press.

    The most-read popular book on the psychedelic renaissance. Pollan walks through the science, the history, and his own experiences. A good place to send a friend or family member who wants to understand what this research is actually about but doesn't know where to begin.

    Find it on Amazon →

Articles

Peer-reviewed articles that don't fit the microdosing-research category below but matter for how veterans understand their own experience.

  1. Wade, J. (2021). Going berserk, running amok, and the extraordinary capabilities and invulnerability of battle trance. International Journal of Transpersonal Studies, 40(2). https://doi.org/10.24972/ijts.2021.40.2.1 Jenny Wade is the dissertation chair of the Microdosing Vets study. She is a research psychologist, educator, and organization development consultant whose practice is dedicated to the maximization of human potential, individually and collectively. Her paper looks at the altered states of berserkers entering into combat — what she calls "battle trance" — and the cross-cultural reality that these states have historically been treated as spiritual discipline, not pathology. Worth reading for additional insights into the historical context of a warrior's potential.

Research publications

The peer-reviewed microdosing literature. This is a starting point, not an exhaustive review — the field moves fast.

  1. Polito, V., & Liknaitzky, P. (2022). The emerging science of microdosing: A systematic review of research on low dose psychedelics (1955–2021) and recommendations for the field. Neuroscience & Biobehavioral Reviews, 139, 104706. https://doi.org/10.1016/j.neubiorev.2022.104706
  2. Murphy, R. J., Muthukumaraswamy, S., & de Wit, H. (2024). Microdosing psychedelics: Current evidence from controlled studies. Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, 9(5), 500–511. https://doi.org/10.1016/j.bpsc.2024.01.002
  3. Polito, V., & Stevenson, R. J. (2019). A systematic study of microdosing psychedelics. PLoS ONE, 14(2), e0211023. https://doi.org/10.1371/journal.pone.0211023
  4. Szigeti, B., Kartner, L., Blemings, A., Rosas, F., Feilding, A., Nutt, D. J., Carhart-Harris, R. L., & Erritzoe, D. (2021). Self-blinding citizen science to explore psychedelic microdosing. eLife, 10, e62878. https://doi.org/10.7554/eLife.62878
  5. Family, N., Maillet, E. L., Williams, L. T. J., Krediet, E., Carhart-Harris, R. L., Williams, T. M., Nichols, C. D., Goble, D. J., & Raz, S. (2020). Safety, tolerability, pharmacokinetics, and pharmacodynamics of low dose lysergic acid diethylamide (LSD) in healthy older volunteers. Psychopharmacology, 237(3), 841–853. https://doi.org/10.1007/s00213-019-05417-7
  6. Rootman, J. M., Kryskow, P., Harvey, K., Stamets, P., Santos-Brault, E., Kuypers, K. P. C., Polito, V., Bourzat, F., & Walsh, Z. (2021). Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosers. Scientific Reports, 11(1), 22479. https://doi.org/10.1038/s41598-021-01811-4
  7. Lea, T., Amada, N., Jungaberle, H., Schecke, H., & Klein, M. (2020). Microdosing psychedelics: Motivations, subjective effects, and harm reduction. International Journal of Drug Policy, 75, 102600. https://doi.org/10.1016/j.drugpo.2019.11.008
  8. Polito, V., & Liknaitzky, P. (2024). Is microdosing a placebo? A rapid review of low-dose LSD and psilocybin research. Journal of Psychopharmacology, 38(8), 701–711. https://doi.org/10.1177/02698811241254831
Further reading · 13 more papers
  1. Anderson, T., Petranker, R., Rosenbaum, D., Weissman, C. R., Dinh-Williams, L.-A., Hui, K., Hapke, E., & Farb, N. A. S. (2019). Microdosing psychedelics: Personality, mental health, and creativity differences in microdosers. Psychopharmacology, 236(2), 731–740. https://doi.org/10.1007/s00213-018-5106-2
  2. Hutten, N. R. P. W., Mason, N. L., Dolder, P. C., & Kuypers, K. P. C. (2019). Self-rated effectiveness of microdosing with psychedelics for mental and physical health problems among microdosers. Frontiers in Psychiatry, 10, 672. https://doi.org/10.3389/fpsyt.2019.00672
  3. Bershad, A. K., Schepers, S. T., Bremmer, M. P., Lee, R., & de Wit, H. (2019). Acute subjective and behavioral effects of microdoses of lysergic acid diethylamide in healthy human volunteers. Biological Psychiatry, 86(10), 792–800. https://doi.org/10.1016/j.biopsych.2019.05.019
  4. Cameron, L. P., Benson, C. J., DeFelice, B. C., Fiehn, O., & Olson, D. E. (2019). Chronic, intermittent microdoses of the psychedelic N,N-dimethyltryptamine (DMT) produce positive effects on mood and anxiety in rodents. ACS Chemical Neuroscience, 10(7), 3261–3270. https://doi.org/10.1021/acschemneuro.8b00692
  5. Yanakieva, S., Polychroni, N., Family, N., Williams, L. T. J., Luke, D. P., & Terhune, D. B. (2019). The effects of microdose LSD on time perception: A randomised, double-blind, placebo-controlled trial. Psychopharmacology, 236(4), 1159–1170. https://doi.org/10.1007/s00213-018-5119-x
  6. Anderson, T., Petranker, R., Christopher, A., Rosenbaum, D., Weissman, C., Dinh-Williams, L.-A., Hui, K., & Hapke, E. (2019). Psychedelic microdosing benefits and challenges: An empirical codebook. Harm Reduction Journal, 16(1), 43. https://doi.org/10.1186/s12954-019-0308-4
  7. Prochazkova, L., Lippelt, D. P., Colzato, L. S., Kuchar, M., Sjoerds, Z., & Hommel, B. (2018). Exploring the effect of microdosing psychedelics on creativity in an open-label natural setting. Psychopharmacology, 235(12), 3401–3413. https://doi.org/10.1007/s00213-018-5049-7
  8. Bornemann, J. (2020). The viability of microdosing psychedelics as a strategy to enhance cognition and well-being: An early review. Journal of Psychoactive Drugs, 52(4), 300–308. https://doi.org/10.1080/02791072.2020.1761573
  9. de Wit, H., Molla, H. M., Bershad, A., Bremmer, M., & Lee, R. (2022). Repeated low doses of LSD in healthy adults: A placebo-controlled, dose–response study. Addiction Biology, 27(2), e13143. https://doi.org/10.1111/adb.13143
  10. Rootman, J. M., Kiraga, M., Kryskow, P., Harvey, K., Stamets, P., Santos-Brault, E., Kuypers, K. P. C., & Walsh, Z. (2022). Psilocybin microdosers demonstrate greater observed improvements in mood and mental health at one month relative to non-microdosing controls. Scientific Reports, 12(1), 11091. https://doi.org/10.1038/s41598-022-14512-3
  11. Marschall, J., Fejer, G., Lempe, P., Prochazkova, L., Kuchar, M., Hajkova, K., & van Elk, M. (2022). Psilocybin microdosing does not affect emotion-related symptoms and processing: A preregistered field and lab-based study. Journal of Psychopharmacology, 36(1), 97–113. https://doi.org/10.1177/02698811211050556
  12. Murphy, R. J., Sumner, R., Evans, W., Ponton, R., Ram, S., Godfrey, K., Forsyth, A., Cavadino, A., Krishnamurthy Naga, V., Smith, T., Hoeh, N. R., Menkes, D. B., & Muthukumaraswamy, S. (2023). Acute mood-elevating properties of microdosed lysergic acid diethylamide in healthy volunteers: A home-administered randomized controlled trial. Biological Psychiatry, 94(6), 511–521. https://doi.org/10.1016/j.biopsych.2023.03.013
  13. Petranker, R., Anderson, T., Fewster, E. C., Aberman, Y., Hazan, M., Gaffrey, M., & Seli, P. (2024). Keeping the promise: A critique of the current state of microdosing research. Frontiers in Psychiatry, 15, 1217102. https://doi.org/10.3389/fpsyt.2024.1217102
Video & Documentary

Watch

Short pieces and a feature documentary, all focused on veterans and trauma recovery.

Healing the Brain

An experiential energy-healing session for PTSD — different in approach from anything else on this list. Not a documentary or an explainer; something to move through yourself.

Watch on YouTube →

How to Change Your Mind

The four-part Netflix companion to Pollan's book. Each episode focuses on one substance — LSD, psilocybin, MDMA, mescaline — weaving the history, the science, and patient stories. If the book felt long, the series gets the same ground covered in four hours.

Watch on Netflix →

The Veterans Turning to Psychedelic Therapy to Heal War Trauma

A balanced journalistic look at the veterans driving the renewed interest in psychedelic-assisted therapy, including veterans' own accounts and clinician perspectives.

Watch on PBS →

In Waves and War

Follows Special Operations veterans traveling outside the US for ibogaine and 5-MeO-DMT treatment for traumatic brain injury (TBI) and PTSD. A hard look at what's driving veterans to seek these options.

Find on Netflix →
Active Research

Studies recruiting veterans

If you're interested in participating in formal research — beyond ours — these are the most reliable places to look. We don't run these programs and aren't affiliated with them.

Educational only. Microdosing Vets is not affiliated with the organizations below and does not endorse specific treatments or providers. Eligibility, risks, and study designs vary widely — read each program's materials carefully before applying.

ClinicalTrials.gov

The federal registry of all clinical trials in the US. The link below pre-filters to recruiting psychedelic-assisted therapy studies. You can narrow further by location, condition, and compound.

Search recruiting studies →

VA Psychedelic Therapy Trials

The VA is funding and running psychedelic-assisted therapy trials at nine facilities (including Bronx, LA, Palo Alto, Portland OR, San Diego, San Francisco). The link below is the VA's published overview and entry point.

Read the VA overview →

MAPS — Veterans Program

MAPS has run the longest-running US research program on MDMA-assisted therapy for PTSD, including a dedicated Phase 2 study for veterans. Their site lists current trial status and how to learn more about participation.

MAPS PTSD research →

Hystelica

A UK-based nonprofit researching how psychedelics specifically affect women's biology and mental health — work that fills a real gap, especially for female combat veterans. Currently recruiting for two studies in collaboration with King's College London. Founded by Dr. Grace Blest-Hopley, an external committee member of the Microdosing Vets study.

hystelica.com →

The Microdosing Vets Study

Our active study is recruiting combat veterans who've microdosed LSD (with or without psilocybin) for PTSD or related symptoms. Five-minute eligibility screening. If you qualify, you'll hear back from a fellow combat veteran researcher.

Learn more →
Treatment Programs

Treatment programs

A short list — two veteran-focused nonprofits and one legal, US-based option. Each operates in a different legal context and runs its own application process. We've included them because veterans we know have used them, not as endorsements.

Important. These programs operate in different legal contexts — some involve Schedule I substances and international travel; one is FDA-cleared and US-based. Eligibility, costs (some subsidized, some paid), screening, and safety protocols vary widely. Microdosing Vets is not affiliated with any of these organizations and makes no medical recommendations. Do your own due diligence and talk with a qualified clinician before pursuing any treatment.

Heroic Hearts Project

Connects veterans with PTSD to vetted psychedelic retreat programs — legal psilocybin retreats in Oregon, Colorado expansion planned, plus international programs. Scholarship fund has supported hundreds of veterans.

heroicheartsproject.org →

VETS

Founded by Marcus and Amber Capone after Marcus's own treatment journey. Funds psychedelic-assisted therapy, prep, and integration for veterans and spouses. 1,200+ supported to date.

vetsolutions.org →

Mindbloom

Ketamine is currently the only psychedelic medicine legal and prescribable in the US. Mindbloom runs at-home telehealth ketamine-assisted therapy — clinician screening, prescription by mail, integration. The link below carries a sign-up discount.

Get the discount →

If our study fits, we'd like to hear from you.

Five-minute eligibility screening. You'll talk with a fellow combat veteran researcher.

Take the 5‑Min Screening →